So I started to go to the gym ,
Monday I did a tonus class (45 min) and a step class ( 30 min)
Tuesday I did kick boxing (50 minutes) and today Ill go do a 55 min step class.
Tuesday I did kick boxing (50 minutes) and today Ill go do a 55 min step class.
I was at 130 pounds on monday but i'm always moving between 130 and 134....
=(
My diet was going reallyyy good (always under 600) but now that I start moving around i'm ALWAYS hungry and I have big trouble fighting against it. I need to come back to the right track =(
Thank you for providing such a valuable information and thanks for sharing this matter.
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